Melissa Clark's Black Bean Skillet Dinner

Melissa Clark's Black Bean Skillet Dinner


I'm not sure anyone loves a one-pot / one-pan dinner more than me. It's probably one of the reasons I'm so hung up on soups. At any rate, I'm alway on the lookout for inspired ideas related to the one-pan approach, and was excited to come across a fantastic example of a hearty, satisfying, flavor-packed black bean skillet dinner in Melissa Clark's new cookbook. To be fair, I've flagged a lot of recipes in this book (I love Melissa's recipes). But, as in this case, it's even better when I don't need to make a run to the store ;) My guess is many of you have a good chunk of the ingredients on hand as well, and you can see how it comes together in the video below!

SUBSCRIBE TO VIDEOS

I forgot to mention in the video, but you can certainly make the pickled onions, and the crema up to a few days ahead of time. I mean, they come together in a flash, but sometimes its nice to be able to just grab for the special toppings.

One Skillet Black Bean Dinner

One Skillet Black Bean Dinner

One Skillet Black Bean Dinner

One Skillet Black Bean Dinner

One Skillet Black Bean Dinner

- More Quick Recipes -

Melissa Clark's Black Bean Skillet Dinner

Note: Melissa uses 3 cubanelle peppers, seeded and diced, added with the jalepeno - but they were the only ingredient I didn't already have on hand, I was too lazy to pop out to the store, and, really, it was no big deal.

For the crema:
Finely grated zest of 1 lime
1 garlic clove, grated or minced
1 cup Greek yogurt or sour cream

For the pickled onions:
Juice of 1 lime
1 small red onion, very thinly sliced
1 teaspoon sugar
1/4 teaspoon salt

For the beans:
1 1/2 tablespoons extra-virgin olive oil
1 small yellow onion, diced
1 small jalapeño, seeded & finely chopped
1 garlic clove, grated or minced
2 teaspoons dried oregano
1 teaspoon chili powder
3 cups cooked black beans, if canned, rinsed and drained
1 15-ounce can diced tomatoes, with their juices
1 teaspoon kosher salt, plus more if needed

to serve: avocado, cilantro, toasted pepitas, rice, lime wedges

Make the crema: In a small bowl, combine the lime zest, garlic, and yogurt. Season with the pinch of salt.

Make the pickled onion: In another small bowl, combine the lime juice, red onion, sugar, and salt. Let the mixture stand while you prepare the beans.

Cook the beans: Heat the olive oil in a large skillet over medium-high heat. Add the onion, and jalapeño. Cook, stirring frequently, until the vegetables are softened and browned at the edges, a few minutes. Stir in the garlic, oregano, and chili powder, and saute until the mixture smells garlicky, 1 to 2 minutes. Then stir in the black beans, tomatoes and juices, 2/3 cup of water, and the salt. Reduce the heat to medium and simmer for a few minutes, until the mixture has thickened a bit, ten minutes or so.

To serve, spoon the beans into individual warmed bowls (over rice if you like). Top them with sliced avocado, dollops of the crema, pickled onions, cilantro, and pepitas.

Serves 4.

Slightly adapted from Dinner: Changing the Game by Melissa Clark (Ten Speed Press, 2017)

Prep time: 10 min - Cook time: 20 min

Print Recipe


For new recipes & inspirations




Comments


Melissa

gorgeous!! Who makes that dinner plate? Stunning x

HS: Thanks Melissa - flea market find! :)

April 14, 2017
 

Tina S.

Looks great! And I'll definitely be adding that cookbook to my amazon wish list. Do you think this necessitates black beans specifically or would any bean (red, white, etc.) work with this recipe?

HS: Hi Tina - you can absolutely experiment with different beans!

April 14, 2017
 

At first, I thought there is NO WAY I am going to pickle onions ahead of time. But if it can all be done in 20 minutes, then count me in. I will try this asap.

HS: Super quick! And they add that perfect tangy crunch + color :)

April 14, 2017
 

Pam

Great recipe and a beautiful plate!

April 14, 2017
 

Angela

Heidi,
I know my comment refers to a few posts ago, but last night I made the asparagus/coconut milk. It was AMAZING!!! So velvety smooth, subtle in favors, yet thoroughly engaging on the tongue! What a winner! Thank you for posing it. I've been receiving your blog since its earliest days and have made many of your recipes. Don't ever stop. The videos are fun and charming too as we finally get to see you "at work". You might enjoy a few videos of Peaceful Cuisine -- watching the Japanese "chef" is like a moving meditation. Whether you choose the versions with or without music they are intriguing and addictive -- never mind whether the food is deliciously subtle or not!

HS: Hi Angela - thank you for the nice note! I love that soup a lot too :)....And, YES, I subscribe to his videos - really beautifully done, and I love his kitchen. Have a great weekend!

April 14, 2017
 

Jean

I definitely need to start making pickled onions, I make rice and beans often but I think the onions would kick it up a notch. Thanks. Also, is that your living room behind you? I love the clean, uncluttered look! I wish my home resembled that.

HS: Thank you Jean! It is, the TV "hides" in that cabinet ;)....

April 14, 2017
 

Kiran

We have a nearly identical dish in India called Rajma, made with Kidney beans generally served with rice.

April 14, 2017
 

Anjali Shah

Your videos are something I look forward to. They are incredibly helpful too. I made a version of this as soon as I saw the recipe and it's delicious!

HS: Thanks for the encouragement Anjali! Thrilled you enjoyed the recipe :)

April 19, 2017
 

muswellmummy

I made this the other night for my two teenage boys and my husband - none of them are that keen on 'veggie' meals and all loved it!! The crema and the pickled onions made the dish. I didn't actually have any black beans so used a can of chickpeas and some beluga lentils. It was delicious. Thank you so much.

HS: So glad you all enjoyed it! :)

April 19, 2017
 

Marisa

I made this tonight for my Mexican-food-loving carnivore boyfriend and we both loved it! Really delicious. Pickled onions and crema really topped it off.

May 1, 2017
 

Jermaine

I have been following you for about 3 years. I enjoy all your stuff, love the video's keep them coming Heidi. I made Melissa's BB skillet dinner. Very good, like the yogurt, garlic w/ lime or lemon. I will always have that on hand. I like Fa-yeh full fat yogurt. Like the red onions this way very much, did not use sugar xxxx, it was wonderful easy and delicious. And I like that you turn us on to other chefs and cook books, you are sweet and humble. Peace.

HS: Thanks Jermaine! So glad you liked it. And, yes!, I love spending time (and learning) with other cooks. Such a fan of Melissa's recipes & cooking style.

May 4, 2017
 

Post Your Comment