Vegetable Noodle Soup

Use whatever short pasta you like here. Alternately, you can uses angel hair pasta broken into short segments, or long chubby udon noodles. Hard to go wrong. If you don't have nutritional yeast on hand (and don't mind a bit of cheese), you can grate some Parmesan over each bowl.


  • 12 ounces extra-firm tofu, pat dry with paper towels, cut into 1/4-inch cubes
  • 1 1/2 tablespoons extra-virgin olive oil
  • 4 cloves garlic, chopped
  • 1 medium onion, finely chopped
  • 1 cup carrots, finely chopped
  • 2 cups celery, finely chopped
  • 1/4 teaspoon dried turmeric
  • 1 tablespoon thyme leaves (fresh or dried)
  • 1 teaspoon oregano (fresh or dried)
  • 1 bay leaf
  • salt and pepper to taste
  • 1 1/2 tablespoons nutritional yeast (or see headnotes)
  • 8 cups water
  • 12 ounces dried pasta, cooked per package instructions
  • To serve: fresh cilantro, chopped kale, chopped chives


  1. Heat the oven to 375F, toss the tofu with 1/2 tablespoon of the olive oil, place on a parchment lined baking sheet, and bake 15 minutes, or until slightly golden in color. Transfer the tofu to a bowl, and set aside.
  2. Heat the remaining 1 tablespoon of olive oil in a large soup pot over medium high heat. Add the garlic, onion, carrots, and celery, and sauté for 10 minutes or so, just until the onions start to take on a bit of color. Add the turmeric, thyme, oregano, bay leaf, 1 teaspoon of salt, nutritional yeast, and some freshly ground pepper. Add the water and bring to a simmer. Taste the broth and add more salt and pepper, don't under salt or the soup will taste sad and flat.
  3. I like to cook the pasta separately (it just keeps the broth cleaner and brighter), but you can certainly cook it in the broth*. Either way, add the pasta at this point. If you haven't pre-cooked the noodles, simmer until cooked through. Stir in the tofu, and serve the noodle soup extra hot, in individual bowls, topped with lots of fresh cilantro or chives, or chopped kale for added greens.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Serves 6


*If you cook the pasta with the rest of the soup, you may need to add extra water and re-season.