A Glow-promoting, Luminizing Breakfast Beauty Bowl

If you don't have a few of the topping ingredients, no big deal. Start with the smoothie base and build from there, focusing on what is seasonal, fresh and available in your area.


  • 1 cup frozen organic mixed berries (blueberries, strawberries, blackberries)
  • 1 teaspoons chia seeds
  • 1/2 cup preferred unsweetened yogurt or nut milk, plus more for topping
  • sweetener to taste: coconut nectar, liquid stevia, maple syrup
  • Toppings (any all): pineapple wedges, citrus segments, pomegranate seeds (and juice), a handful of granola or toasted oats, dehydrated berries (whole & crushed), bee pollen, cacao nibs, toasted coconut, chopped nuts


  1. Blend the berries, chia seeds, yogurt or nut milk, until smooth. Sweeten to your liking, and transfer to a serving bowl (or divide between two serving bowls). 

  2. Place a few pineapple wedges and citrus segments in each bowl and give a quick toss. Sprinkle with pomegranate seeds, granola, toasted coconut, and any of the other toppings you like and have on hand.

Prep Time 10 minutes
Total Time 10 minutes
Serves 1


Serves 1-2.