Whole Food Plant-Based Diet Recipes
A whole food plant-based diet is based on foods derived from, you guessed it, plants. Lots of them. Piled high on your plate. What does that really mean? It means eating a wide range of unprocessed, or minimally processed vegetables, grains, fruits, nuts, and seeds. And it’s not as limiting as it sounds.
Plant-based diets focus on real food, whole ingredients, a spectrum of colors, and omitting animal products. There are many compelling studies that argue the benefits of this type of diet on both our health, and the health of the environment.
Try incorporating more of these type of meals into your everyday. The key to success is good recipes. So! If you’re looking for great plant-based recipes, I’m including all of my favorites here. Try swapping out a conventional taco night for this plant-based taco soup, making these quick vegan enchiladas, or this crowd-pleasing chana masala!