High Protein Recipes

Green Falafel Bowl

Green Falafel Bowl

The star of this show is the golden-crusted, green spinach falafel. Lemon-flecked, made with chickpeas, you see them tucked into this rainbow assortment of hummus, pita, kale, cucumber, and carrots.

Slow Cooker Ribollita

Slow Cooker Ribollita

By popular request! A wonderfully hearty, slow cooker version of ribollita, the famous Tuscan stew made with bean, vegetables, dark greens, and day-old bread.

Golden-crusted Sesame Seeded Tofu

Golden-crusted Sesame Seeded Tofu

In the April 1998 issue of Martha Stewart Living magazine there was a recipe for Sesame Asparagus and Tofu. I ripped it out, and cooked it a hundred times in the twenty years since.

Immunity Soup

Immunity Soup

A soup built on a monster white pepper broth. White pepper with jolts of ginger, and stabs of garlic - clear and strong topped with tofu, mushrooms, watermelon radish, and lots of green onions.

Palak Paneer

Palak Paneer

Palak paneer is power food. With a spinach and tomato base, and range of spices, you're getting all sorts of nourishing goodness in each bite. And the homemade paneer!

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I send an email roughly once a week, sharing new recipes and cooking inspiration. - xo heidi
Heidi Swanson
Garlic Lime Lettuce Wraps

Garlic Lime Lettuce Wraps

Ginger and garlic tempeh rice, folded into lime-spiked lettuce wraps with lots of herbs, cucumber, and carrots. A one-pan meal that comes together in no time!

Golden Beet Hummus

Golden Beet Hummus

A lightened-up hummus - reining in the tahini and oil a bit. Billowy and smooth, it's a boosted hummus for everyday, all-day w/ golden beets, turmeric, and chickpeas.

Weeknight Ponzu Pasta

Weeknight Ponzu Pasta

All things green in a quick, weeknight pasta option. It's feel-good food that won't weigh you down - ponzu dressing, green vegetables, and the pasta of your choice.

Lentil Polenta Casserole

Lentil Polenta Casserole

If you've got these two components, and you have five minutes, you can get a dinner like this in the oven, pronto.

Coconut Bacon BLT

Coconut Bacon BLT

A coconut bacon BLT sandwich made with a wildcard ingredient. A perfect summer sandwich for all your vegan, vegetarian, and plant-based eaters.

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