Main Course Recipes

Mung Yoga Bowl

Mung Yoga Bowl

The kind of bowl that keeps you strong - herb-packed yogurt dolloped over a hearty bowl of mung beans and quinoa, finished with toasted nuts and a simple paprika oil.

Giant Lemon Fennel Beans

Giant Lemon Fennel Beans

Baby fennel, big white beans, sliced lemon, a honey-kissed in-pan white wine sauce, all finished with a shower of chopped dill.

California Barley Bowl

California Barley Bowl

I made this Megan Gordon's beautiful California Barley Bowl for a family brunch last week. From her inspiring new cookbook, Whole Grain Mornings.

Miso Tahini Soup

Miso Tahini Soup

The miso tahini soup we had for lunch as we prepped for the Remodelista Holiday Market last weekend - it was simple, hearty, and restorative with brown rice, winter squash, and a creamy miso-tahini broth. Avocado, lemon zest, toasted nori, and chives kept things lively and beautiful up top.

Avocado Spring Rolls

Avocado Spring Rolls

I'm posting this spring roll recipe from Morocco, they were much needed for the flight over. Rice paper wrappers with brown rice, tofu, avocado, chopped hazelnuts, and a slather of intense oregano sauce. Plus a few snapshots of the trip so far.

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I send an email roughly once a week, sharing new recipes and cooking inspiration. - xo heidi
Heidi Swanson
Chive Pancakes

Chive Pancakes

Whisper thin crepe-like pancakes made from brown rice flour, coconut milk, eggs, and sesame seeds. And my preference in pots and pans.

Summer Vegetable Curry

Summer Vegetable Curry

A summer vegetable curry punctuated with the citrusy pop of fresh coriander seeds.

Cold Soba Noodles

Cold Soba Noodles

Cold soba noodles with a big dollop of ginger-scallion paste for the flight to Tokyo, plus pics from Japan, and a link to a few favorite spots in Tokyo.

An Ideal Lunch Salad

An Ideal Lunch Salad

There's all sorts of good stuff in this salad - chickpeas, celery, black olives, pepitas, avocado, blanched broccoli. Full of crunch & substance, it's a salad that can stand up to a few hours in a container without collapsing.

Kale Rice Bowl

Kale Rice Bowl

A quick lunchtime brown rice bowl with kale, capers, salted yogurt, za'atar, toasted sesame seeds - and a poached egg for good measure.

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