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Edamame Salad with Shiso + Meyer Lemon Vinaigrette

Edamame Salad with Shiso + Meyer Lemon Vinaigrette Recipe

March 2, 2006 | by Heidi | Filed under Gluten Free Recipes, High Protein Recipes, Low Carb Recipes, Quick Recipes, Salad Recipes, Vegan Recipes, Vegetarian Recipes
Sake, Page 88

Ready to take your sake consumption to a new level of sophistication? Ready to move beyond those colorful saketinis you order at trendy bars, or the occasional white-hot sake ordered with your sushi? You're in luck. Beau Timken (owner of TrueSake) and Sara Deseran (senior editor at 7x7 magazine in San Francisco) have published a precious little hardcover sake primer, the perfect starter book for any budding sake connoisseur.

Sake lays down a nice foundation of basics to get the amateur (but aspirational!) sake-drinker off on the right foot. The small (in size) volume doesn't lack in scope - it is packed with well-organized information punctuated with helpful side-bars - sake lingo 101, sake categories, tricks to reading a sake label, how to have a sake tasting at home, which sakes are best for heating, etc. The book closes with a list of 50 sakes (with tasting notes and food-pairing suggestions) as well as 40+ sake-friendly recipes.

If your eyes start to glaze over when you look at the dizzying combination of Japanese characters and numbers on a sake label the section on how to read a label will be a favorite. You'll learn how sake is unlike some of the other beverages you drink. For example, if sake was like wine it would be categorized by type of rice, in the way wine is categorized by type of grape - cabernet, zinfandel, pinot, etc. Sake is different. It is all about the rice, and sake is categorized by how much the rice has been polished (polishing rates). This defines the level of purity for each sake. The more a grain is milled down to the more pure endosperm, the more pure the sake will be. A sake marked as 60% has had 40% of every grain polished off. A 50% sake will be more 'pure' than one marked 30%. Got it? There's more where this comes from. Sake is great because in a sense it is a beautifully photographed, thoughtfully presented, sake cheat-sheet.

Fresh shiso

The recipe section focuses on sake-friendly recipes, and yes, plenty of sake cocktails. For todays write-up I chose the Edamame Salad with Shiso and Meyer Lemon Vinaigrette. Sounds good, right? I thought it would make a fantastic lunch, and it comes together quick and easy. For those of you unfamiliar with shiso, it is a fierce looking herb with spiky leaves, and wonderful edgy green nose. You can often find it in Asian markets - there is a supermarket here in San Francisco's Japan Town that carries the fresh leaves. If you can't find the shiso, don't worry, the salad is still wonderful, bright, and delicious without it - just different. A neat way to twist up your edamame snacking.

One last thing I'll say about the book before we jump into the recipe. It would make a great gift. Bundle the book with a nice sake set, and bottle of the good stuff and you have a thoughtful and educational housewarming present on your hands. It is brand spanking new and should start shipping from Amazon sometime this month (you can pre-order), it should start showing up in bookstores shortly after that.

Edamame Salad with Shiso and Meyer Lemon Vinaigrette Recipe

Sara and Beau's recipe header notes: This recipe was provided by Eric Gower, author of The Breakaway Japanese Kitchen. Eric, who lived in Japan for years, finds that already shelled edamame, usually sold frozen, taste every bit as good when cooked as the ones sole in the pod, which tend to be much more expensive and require considerably more time to prepare. Serves 4.

3 cups shelled edamame, or soy beans (about 12 ounces)
2 Meyer lemons or regular lemons
5 shiso leaves, sliced into a chiffonade
3 tablespoons fruity extra virgin olive oil
2 tablespoons rice vinegar
2 tablespoons maple syrup
Kosher salt to taste
Freshly ground black pepper to taste

Cook the edamame according to the package's instructions (the frozen kind are typically boiled for about 5 to 10 minutes). Drain, place in a serving bowl, and let cool to room temperature.

Zest one lemon and set aside. Squeeze the juice from the lemon (about 1 tablespoon plus 1 teaspoon). In a blender, add the lemon juice (hs note: and zest here too, I think), half the shiso leaves, the olive oil, vinegar, and maple syrup. Add the salt and pepper to taste. Blend well and gently mix the dressing with the edamame. Toss with the remaining shiso. Zest the other lemon and sprinkle the zest on top.

Sake pairing suggestions: Ichinokura Himezen Junmai, Dewazakura Dewasansan Junmai Ginjo, Hoyo Kura No Hana Junmai Dai Ginjo

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Your Comments

commentElise said:

Hi Heidi - I'm absolutely mad about shiso. It is used as a garnish for many Japanese meals and when I lived in Japan I couldn't get enough of it. I tried to grow it once, in San Francisco, but it wasn't happy here.
Great idea for the sake book. There is as wide a range of quality for sake as there is for grape wine. Unfortunately much of what we get here is the sake equivalent of Charles Shaw. The good stuff will take you to a different place.

March 2, 2006 12:26 PM
commentgenevieve said:

you've just put some of my favorite flavors into one recipe - mediterranean and japanese! (especially once you figure in the sake to complement). shiso is a fabulous herb. i wish i could have it as a regular green...but that would get a bit expensive.

March 2, 2006 12:28 PM
commentMona said:

That looks fabulous. I just went to a Japanese restaurant and was wishing I knew more about sake. Thanks for the book rec and that recipe looks amazing (as does the picture).

March 2, 2006 1:36 PM
commentfoodcrazee said:

great picture and info. Thanx lots for it

March 2, 2006 8:36 PM
commentKathryn said:

Yay, new things to do with shiso! I love that stuff.

March 2, 2006 9:22 PM
commentHanna said:

Definitely something to study up on. I mean, hell, I live in Kyoto, prime sake region, and I don't know what to order either. Thank you bunches for the book recommendation. I'll be straying beyond my tried and true sake brewery in Nishiki...

March 2, 2006 10:22 PM
commentchefraj said:

Its really fantastic and really usefull information thanks a lot

March 3, 2006 6:07 AM
commentshaz said:

wonderful shots. Clean and uncluttered. the best. thanks for the info too. :)

March 3, 2006 6:41 AM
commentLisa said:

This is great! I own the Breakaway Japanese Kitchen and love it, but I've never made this salad. Thanks for introducing me to something new on my very own bookshelf.

March 3, 2006 3:36 PM
commentSteven said:

Not so sure about the maple syrop here. If you need the sweetener, I tried it without and it was fine, I might try mixing in some sweeter citrus.

I grow shiso in Vancouver BC (Kitsilano) every year and the plants are very productive. No good place to buy sake in Vancouver though, so I buy whenever I am in San Francisco or Tokyo.

March 3, 2006 3:42 PM
commentkyoko said:

Wonderful picture and report !
I love thease vivid green colors(little bit briter than spinach's green) on the plate.Unfortunately "Edamame(younger soy bean)"is out of season in Japan.You are lucky in SanFrancisco!

March 3, 2006 4:35 PM
commentNikolay said:

Hello,i just surfed in this great place. I took a few minutes of my spare
time and surfed over your sites. Great kompliment! Itґs one of the best
I found in net. Good luck for the future.

March 4, 2006 8:50 AM
commentsusie said:

this was a great meal thank you so much.

March 4, 2006 8:59 AM
commentGeorge said:

Great website!

March 4, 2006 10:49 AM
commentlee said:

Hey thanks! This will be perfect for snacking on while we make sushi at my Oscar party tomorrow.

March 4, 2006 11:12 AM
commentJohn said:

This recipe looks great.

A sake marked 50% is less pure than a sake marked 30%.

March 5, 2006 3:54 PM
commentJanice said:

Great post, Heidi. I just had my first bowl of edamame last night but had no idea how to jazz it up. Now I know...thank you! Maybe they have the Shiso at Whole Foods??

March 7, 2006 11:11 AM
commenttara said:

This is my most shallow post ever - I just wanted to say how very pretty the accompanying photos are to this post. Truly, on a grey and gloomy day like today, the fresh green shades of these images brought a reminder of the promise of spring. Thanks for the pick-me-up!

March 7, 2006 5:05 PM
commentAnnick said:

I have to say am a huge fan of edemame, and usually just toss it in the pod with rock salt, or teryaki sauce and sesame seeds. When I saw this recipee, I just had to try it. It took me all of 5 minutes to make right before a brunch for 12. It was a huge hit, and looked just as fabulous as in the photo above. Really really delish. I was tempted to throw in some fresh basil I had on hand, but was afraid to experiment on the first try. I give it 5 stars for $$$, 5 stars for ease of prep, and 5 stars for taste, and 5 stars for "wow-factor" when entertaining.

March 12, 2006 5:55 PM
commentMoya said:

Your photos are always terrific, but this one is exceptionally lovely. The recipe looks great too.

March 16, 2006 6:07 PM
commentSarah said:

I made this recipe last night and it was absolutely FANTASTIC! Thank you!

March 21, 2006 3:59 PM
commentSusan said:

You have a lovely and nice design web ! and thanks for the info sharing !

April 16, 2006 10:18 PM
commentebook said:

Great ! I love shiso
thanks Heidi

May 23, 2006 4:00 AM

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