Asparagus is a spring wonder! Here are a number of favorite asparagus recipes in one list. Asparagus is a wonderfully versatile and easy ingredient to cook with. It is fantastic in everything from salads to soups. It can be cooked many different ways – braise, roast, steam, fry or grill.

Asparagus is also one of the richest sources of folate, a B vitamin critical for healthy pregnancies. Enjoy asparagus often when it is in season, and turn to other folate-rich foods, such as lentils, beans, and dark leafy greens, throughout the rest of the year, pregnant or not. 


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