Skinny Omelette Recipe
It has been well over four years since I started featuring recipes on this site. In all that time I've never featured an omelette recipe. I like the idea of omelettes, but they aren't very exciting. Not that they couldn't be. When I reflect on the past ten omelettes I've encountered, more times than not they have been bulging envelopes of egg oozing steady rivers of melted cheese. They are nearly always served with a side of greasy home-fries. Great for tempering a mild hangover, not so great for everyday eats. So instead of complaining, I offer you my omelette recipe makeover...
In my mind an omelette is a beaten egg (or eggs) cooked in a pan and stuffed with good stuff. As I started rethinking the way I wanted to approach omelette-making, I opted to keep the beating and cooking and stuffing intact. I played with a few other variables instead. I decided to cook the eggs extra thin - almost crepe thin, and opted for rolling instead of folding. I ended up very happy with the stuff-and-roll decision because the omelette then lends itself to a lovely (and functional) diagonal cut, you can see a cross-section of the ingredients. Lastly, I avoided over-stuffing them.
So what you see above is what I whipped up for breakfast this morning. I was in and out of the kitchen (with photo!) in less than twelve minutes, counters cleaned, dishes done. And for those of you who are gluten-intolerant or can't have gluten, it just dawned on me that these could be considered gluten-free crepes.
I used my favorite pesto, a small handful of greens, and crumbled cheese in addition to the omelette-egg base. That being said, there are a million ways you could remix this omelette recipe. You can add spices, seasonings, tiny grains, herbs, curry pastes, and infusions to the eggs before cooking. You can play around with different spreads, cheeses, mashed beans, tangy yogurt, salsa and/or avocados as filling. If you like Thai flavors, use Thai ingredients. If you like Japanese flavors, integrate those ingredients. The potential combinations are endless.
Skinny Omelette Recipe
I didn't mention it up above, but ricotta spiked with lemon zest and some herbs would be a perfect, easily spreadable slather for this recipe as well.
2 large (preferably organic) eggs
a tiny pinch of fine grain sea salt
a few tablespoons of chopped chives
a dollop of pesto
a bit of goat cheese or feta
a small handful of mixed salad greens
Use a fork to beat the eggs and salt in a small bowl. Beat well, until the eggs are mostly uniform in color - they seem to run around the pan more evenly when there aren't huge patches of yolk vs. whites.
In your largest non-stick skillet over medium heat (this is one of the few occasions I actually use non-stick) pour the egg mixture and give it a good swirl so that they spread out thinly across the entire pan. Alternately, you can use a crepe pan or crepe maker - this works beautifully as well. Sprinkle the eggs with some of the chives and let them set, this happens quickly depending on the heat of your pan - 15 seconds to one minute. Run a spatula underneath the omelette and slide it out of the pan (flat) onto a countertop, large cutting board or Silpat-lined cookie sheet. Do this with confidence (or practice). Spread the pesto across the surface of the omelette (if you have a thick pesto, thin it a bit with water to make it easily spreadable), and then sprinkle with the cheese and salad greens. Starting with one end, roll the omelette away from you. Cut in half on a deep diagonal. Season with a bit more salt if needed and serve garnished with a few chopped chives.
Serves one or two.
Prep time: 5 min - Cook time: 5 min