Spicy Chickpea Pasta Bowls

A colorful pasta bowl bonanza featuring a glossy, smooth chickpea harissa sauce and loads of crunchy cucumbers, cashews and fried onions. The definition of a vibrant, exciting one-bowl meal!

Spicy Chickpea Pasta Bowls

On every front, these spicy chickpea pasta bowls have a lot going on. I keep notebooks of everything I cook worth remembering. And this is a page I keep turning back to. Here’s how it goes. While you’re waiting for a big pot of pasta to come to a boil, puree a quick, intensely flavorful sauce of harissa, egg yolks, lemon, chickpeas, and olive oil. Fold the sauce into your cooked pasta (over heat) and stir until everything is coated and glossy. Chopped cucumber and cilantro is incorporated next, and everything is finished with toasted cashews, crispy fried onions, and feta cheese. So good served in individual bowls or family-style as you see pictured here.Spicy Chickpea Pasta Bowls

Spicy Chickpea Pasta Bowls: Ingredient Notes

  • Harissa: This is the one I’ve been using - a rose harissa. I bought a jar when I had lunch at Mayfield a while ago, and never looked back. Use whatever harissa you like enough to keep on hand.
    Ingredients to make spicy chickpea pasta bowls on a kitchen counter
  • Pasta: I’ve cooked variations on this recipe with a range of pastas and noodles, and have some thoughts. Short, sturdy dried pastas work best. They stand up to the stirring and mixing that happens as you’re coating the pasta with the sauce better. Fresh pastas are a lot harder to get right here, and the whole situation can get, I dunno, gloopier. It still tastes delicious, but the dried pastas are easier. You can see a version I made with fresh ramen noodles (pictured below), it was good - but was more challenging to keep clump-free. Good results have happened with: penne, ziti, reginatti, and the paccheri you see in the photos.
  • Feta: I tend to like sheep’s milk feta, and prefer the kind sold in blocks. This allows you to break off different sized bits and pieces versus pre-crumbled feta.

Spicy Chickpea Pasta Bowls Made with Ramen Noodles on a table

The Sauce

You can see what the sauce looks like in the photo below. There are just a few ingredients that you puree. I find the easiest for clean-up is to use a hand blender, but you can use a standard blender or food processor if that is what you have in your kitchen.

Sauce for the Spicy Chickpea Pasta Bowls in a bowl

Variations

This is the sort of meal that begs to be adapted to whatever you have on hand. My initial inspiration was actually a photo I saw of an Ottolenghi ramen dish made with tuna and gochujang. I loved all the colors and the overall ingredient mash-up, but as a vegetarian tuna isn’t in my cooking palette. That said, I was still inspired, and used the overall vibe as a jumping off point - incorporating chickpeas and other ingredients I had on hand. I’d encourage you to do the same! For example, play around with another herb - basil is amazing, dill could be interesting. I'm going to a version next week using roasted broccoli and delicata squash in place of the cucumber. Anyway, have fun and let me know how it goes!

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Spicy Chickpea Pasta Bowls

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For the pasta choice here I like to use a short, dried pasta - you see pachieri pictured above, but a ziti or penne is an equally good choice. Another favorite is this whole grain reginetti.

Ingredients
  • 3 tablespoons harissa, plus more for drizzling
  • 2 tablespoons freshly squeezed lemon juice
  • 1 14- ounce can chickpeas, drained
  • 2 egg yolks
  • 1/4 cup extra virgin olive oil
  • 12 ounces dried short pasta (penne, ziti, etc.)
  • 1 medium cucumber, seeded, quartered, thinly sliced
  • 1 small bunch cilantro, chopped
  • 1/4 cup (store-bought) crispy fried onions
  • 1/2 cup toasted cashews, chopped
  • 1/3 cup feta, crumbled
Instructions
  1. Bring a large pot of water to a boil.

  2. While the pasta water is heating, go ahead and make the sauce. Combine the harissa, lemon juice, 1/3 cup water, 1/4 teaspoon salt, half of the chickpeas, and the egg yolks in a medium bowl. Puree until smooth with a hand blender. Add the olive oil and blend until mixture lightens a bit and becomes creamy. Set aside.

  3. Salt the water and boil the pasta per package instructions. Drain and return the pasta to the pot over low heat (reserve 1/3 cup of pasta water in case you want to loosen thing up a bit later). Pour the sauce over the pasta and gently fold together. Stir until everything is well coated and heated through. Fold in most of the cucumber, cilantro, and all of the remaining chickpeas.

  4. Serve topped with any remaining cilantro and cucumber, the crispy fried onions, cashews, and feta. An added swipe of harissa and squeeze of lemon is a nice finishing touch for each serving as well.

Notes

Serves 6.

Serves
6
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 
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Comments

Inspired by Annette, who said she’ll use cauliflower instead of pasta, I *******ize the recipe further. So… instead of using pasta I quickly roasted broccoli for 15 min at 425°F and added 2 eggs to the sheet pan and pine (instead of cashew) nuts during the last 3 minutes. I thought the sauce didn’t need egg yolks so I didn’t add them. Otherwise i “followed” the recipe! It was delicious

Katja

This was great! Instead of cucumber, I added thinly sliced roasted black futsu squash from my garden.5 stars

Steve P

    Love this Steve – great call!

    Heidi Swanson

This looks delicious! We just had pasta last night so I think I’m going to try this preparation over roasted cauliflower steaks tonight. Thanks for the inspiration!

Annette

Hi Heidi! This looks SO GOOD! But I’m a vegan and wondering if there might be a sub for the egg yokes? Are they used to thicken the sauce? So maybe a cashew cream or some pureed vegetables? Thanks so much for your creativity.

Leah

    That’s exactly the route I would do Leah, maybe sub in 1/4 cup of cashews and up the added water to 1/2 cup or so….let me know if you try it please!

    Heidi Swanson

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