Whole Grain Recipes

Mushroom Casserole

Mushroom Casserole

A remix of the mushroom casserole I loved as a kid. Brown rice, mushrooms, garlic, onions along side a bit of cottage cheese and sour cream and Parmesan for texture and creaminess.

Roasted Pumpkin Salad

Roasted Pumpkin Salad

A roasted pumpkin salad made with wild rice, tiny, caramelized red onions drizzled with a simple, honey-kissed, creamy sunflower seed dressing. A colorful harvest salad perfect for Fall festivities.

Heather's Quinoa

Heather's Quinoa

A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.

Grandma's Grain

Grandma's Grain

A simple, single pot mixed grain recipe inspired by a reader email from a grandmother of four - rice, oats, barley, and millet.

Spinach Rice Gratin

Spinach Rice Gratin

A delicious rice gratin recipe - a hearty casserole of baked rice flecked with spinach. The top bakes into a golden cheese crust made even better with a generous sprinkling of black olives, red onions, and toasted pine nuts.

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I send an email roughly once a week, sharing new recipes and cooking inspiration. - xo heidi
Heather's Farro

Heather's Farro

A farro recipe I did for my sister's baby shower. Farro, a citrus dressing, roasted spring onions, yellow split peas, fresh peas, a bit of mixed salad greens, and a touch of goat cheese and chives.

Ottolenghi Red Rice and Quinoa

Ottolenghi Red Rice and Quinoa

Ottolenghi's beautiful red rice and quinoa recipe - a substantial, color-flecked platter showcasing citrus-dressed grains punctuated by pistachios, dried apricots, and arugula.

Warm and Nutty Cinnamon Quinoa

Warm and Nutty Cinnamon Quinoa

A stunning berry-studded breakfast quinoa with pecans and blackberries, sweetened with agave nectar or honey.

Video: Citrus Parmesan Farro Salad

Video: Citrus Parmesan Farro Salad

This is the farro salad I took to Jack's first birthday party. My favorite citrus Parmesan vinaigrette dressed a bowl of healthy salad greens, plump farro grains, crumbled goat cheese and almonds.

Chickpea Hot Pot

Chickpea Hot Pot

Not a traditional hotpot recipe, instead...a fast-cooking bulgur cooks in a light orange-juice accented broth. Plenty of chickpeas, tiny cauliflower pieces, onions, and greens add texture and substance to the hearty pot.

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