Turmeric Cashews

Turmeric Cashews


Some fascinating emails have come through my in-box over the past decade. One example arrived a couple of months ago from Erica Sonnenburg. Erica and her husband, Justin Sonnenburg, are researchers at Stanford where they study the collection of bacteria that inhabit our gut. It's called the microbiota. Her name struck me as familiar because the Sonnenburgs, both Ph.D.s, were included in Michael Pollan's article - Some of My Best Friends are Germs from May 2013. Her note went on to say they often cook recipes from 101 Cookbooks because many of them have the hallmarks of "good microbiota food". This immediately made me feel great, but also sparked many questions that have been dancing around my head ever since.Continue>>

Superfood Tapenade

Superfood Tapenade

A superfood tapenade of sorts - green olives, walnuts, and good olive oil boosted with anise, and a bit of the wheatgrass powder I sometimes add to drinks or dressings - crumbled nori would be a great substitute.

Lazy Day Peanut Noodle Salad

Lazy Day Peanut Noodle Salad

A peanut noodle salad recipe featuring soba noodles punctuated with spring onions, tofu, peanuts, and asparagus. Serve it up family-style on a platter at a potluck, party, or buffet - it holds up perfectly at room temp.


Highlight: Wellness Drinks

Green Juice

Green Juice

Everyone should have a green juice recipe in their repertoire, and this one is a ringer. Its heart and soul is straight green, not at all sweet, with a good amount of lemon-lime tang, and invigorating ginger lift.

Turmeric Tea

Turmeric Tea

I started making this turmeric tea for its beneficial properties, and now it is one of my favorite daily rituals - made from a honey turmeric paste with lots of lemon juice and freshly ground black pepper.

Detoxifying Mint Tea

Detoxifying Mint Tea

A homemade blend of detoxifying mint tea - green tasting from mint and coriander, and fennel-sweet. It has layered peppery-ness from black peppercorn and freshly muddled ginger. I've been brewing this quite a bit lately, and took it in a thermos on our drive to Big Sur.

Pineapple Coconut Water

Pineapple Coconut Water

Freshly juiced pineapple is at the heart of this quencher - made with coconut water, lime, and straight ginger juice. It's invigorating, fragrant, hydrating, and a pure, intense shade of yellow that somehow tips us off to its strength and vitality before ever picking up the glass.


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Asparagus Panzanella

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