Yogurt isn't just for breakfast or a quick snack; it has limitless possibilities.This is a list of some of my favorite ways to enjoy it. Enjoy!
Many of you have seen my spice drawer - always in some state of disarray. I also have another area - filled with ingredients I use to make herbal tea blends. Dozens of little white bags filled with chamomile, hibiscus, dried nettles, citrus peels, ginger and the like. Inviting a spectrum of teas into your life is great way to supplement different vitamins and minerals, and hydrate at the same time. Along those lines, my philosophy is that every glass of tea is an opportunity to do something nice for your body. So, whenever inspired, I blend a couple of small containers full of different ingredients to brew - usually some sort of seasonal or supportive blend, and then keep the containers on hand at both the house and our work studio.
I thought I'd share an easy favorite with you today - a Vitamin C Tea Blend. This one is much appreciated when an immunity boost is needed, or for the times when we're stressed, over-worked, or just dragging a bit. Hibiscus and rose hips are both Vitamin C power houses, and I like to add a good bit of saffron, and lemon peel for dimension and flavor. The pronounced tang and vibrancy of this tea is something I love straight, but feel free to sweeten if you prefer.Continue>>
This is the time of year I find myself drying herbs. In part, it is because I tend to come across special, unusual varietals in the spring and summer - caraway thyme, pineapple sage, fresh coriander. Some will appear for a week or two, then aren't seen again for another year...
Highlight: Dinner Ideas
A hearty, substantial veggie burger recipe made with garbanzo beans, cilantro, onions, lemon zest, eggs, and bread crumbs.
More Recent Recipes
These homemade power bars are based on the recipe I published years ago in Super Natural Cooking. The main difference here is I made these more savory with toasted walnuts, crumbled kale chips, and oil-cured olives.
Yellow split peas incorporated into a ginger-spiked yellow coconut curry broth (lots of turmeric) - cherry tomatoes, chive oil, seeds, micro greens. The best kind of working lunch.